You do not have to freak out that all of the sudden you have all of these strings attached, but a paleo diet seriously is a lifestyle change. Our bodies may have changed and adapted over the years but they still need more raw, natural and unprocessed foods. While it is trendy, and popular now it is based on a diet of more wholesome foods, fresh fruits and vegetables, no artificial additives and lean meats. The argument goes on to say that because we have adapted since the paleolithic diet that our bodies are not exactly what humans bodies were in prehistoric times. Some argue that this diet is just a trend that is happening for the time being for those who are crazed about weight loss and want it to happen quickly. Best for Weight Loss: Designs for Health Pure Paleo Protein Powder.Best for Budget: Paleo Thin Protein Egg White Protein Powder.Runner Up: Garden of Life Raw Organic Fit Protein Powder. Best Rated: Prime Protein Beef Paleo Protein Powder.The paleo diet is based off of what humans ate before GMO’s, technology, dairy and overly processed sugars were added to all of our foods. You may recognize the word “paleo” as in paleolithic, or much simpler, prehistoric times when food was much less processed and was not packaged.
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